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Fit
Nurture Your Noggin
Daniel Amen wants to get inside your head. The 57-year-old psychiatrist, who’s spent more than 20 years studying brain scans, has used the research collected at his four Ame...
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Home
A Buyer’s Best Friend
Noelle Dorment and her husband, Mike, didn’t drive only themselves crazy when they were looking for their dream house in Kensington’s Chevy Chase View neighborhood. They t...
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Fit
Get a Jolt From Java
When a pencak silat black belt throws a punch to an opponent’s groin, it doesn’t just look painful — it looks beautiful. The graceful Indonesian fighting discipline sure...
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Fit
Wrap Up an Exercise
There’s a chance she’ll really love that set of dumbbells. But there’s also the chance that they’ll go over about as well as a lump of coal. It’s possible to give th...
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Home
Cinematic Selling Points
Pat Wilkinson loved his 3,400-square-foot waterfront vacation home on Gibson Island, Md., but it was getting to be too much for him to take care of. He put it up for sale in O...
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Fit
Daddy’s Little Helpers
Baby weight is something you want to lose. But baby weights are something you want to use, says Joshua Levitt, a father of three who recognized that his kids could do double d...
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Fit
The Cure For the Common Mistakes
When Joe Graedon lost his mother in 1996 following a series of hospital errors, she became one of at least 500,000 people who die each year from such mistakes. So the pharmaco...
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Home
Happier, Healthier Quality of Living
Adam Kisielewski loves walking around his brand-new Frederick, Md., home, partly because of its open floor plan, custom-built cabinetry and thick crown molding, but mostly jus...
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Fit
Hungry for Real Food
Michael Pollan never meant to be a food writer. His original passion was nature. “But if you’re interested in where the human and natural worlds intersect, and how we exer...
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Books | Home
Face Time: Bill Bryson
A house is more than just four walls. It’s a window to a history everyone relates to: how domestic life has changed over the centuries. In “At Home: A Short History of Pri...
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Fit
When You’re Eating for Two
When Kristen Bocanegra’s friend gave birth in January 2010, she realized the new mom needed some babying, too. “I felt like I really wanted to do something for her, to try...
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Fit
Baby’s First Bites
You don’t have to be a chef when you start introducing your baby to solid foods, but it doesn’t hurt. Eight-month-old Jackson Critchley might not be scarfing down fettucin...
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Home
Windows on Display
Unless you live at the House of Sweden, with its floor-to-ceiling glass walls, leaving your windows uncovered could make them look, well, naked. The perched-on-the-Potomac emb...
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Fashion | Styles
Face Time: Blake Mycoskie
You can never have too many shoes, especially if you’re Blake Mycoskie, founder of Toms. The footwear brand specializes in Argentine alpargata shoes (think flat espadril...
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Fit
Let Them Eat Cakes
When life threw her a lemon, Marion Braswell made lemon bars. In 2007, the Arlington resident’s doctor told her that if she wanted to soothe her stomach pain, she had to cut gluten from her diet. Because the protein is in wheat, most of her fav...







