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      <title>Free Ride: Sports</title>
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      <copyright>Copyright 2008</copyright>
      <lastBuildDate>Fri, 02 May 2008 00:15:25 -0500</lastBuildDate>

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         <title>Second Prime: Prodigy Quaranta Is Back With United</title>
         <description><![CDATA[<p><img alt="Joel Richardson/The Washington Post" src="http://www.readexpress.com/read_freeride/photos/20080502-united-450.jpg" width="450" height="395" hspace=5 vspace=10 align=top /><br />
<strong>SANTINO QUARANTA IS 23</strong> years old. </p>

<p>That may seem like an ideal age for someone whose pro soccer career appears to be getting off the ground, but the <strong>D.C. United</strong> attacker will tell you it's about time. After all, he's in his eighth MLS season.</p>

<p>Quaranta was the first <strong>Freddy</strong>. A teenage phenom from <strong>Baltimore</strong>, he was drafted by United in 2001 and showed promise as the youngest player in league history, tallying five goals in 16 appearances. He represented the U.S. in the Under-17 World Cup that fall, and the sky was the limit. </p>

<p>Then the injuries started. A hernia, a hurt knee and a string of other ailments limited him to just 28 games over the next three years. By 2006, Quaranta, who wasn't known for his work ethic, had worn out his <strong>RFK Stadium</strong> welcome. He was traded to <strong>Los Angeles</strong>, dealt again to <strong>New York</strong>, then waived four months ago after injuring his foot.</p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/05/second_prime_prodigy_quaranta_is_back_wi.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/05/second_prime_prodigy_quaranta_is_back_wi.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 02 May 2008 00:13:16 -0500</pubDate>
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         <title>Needed Relief: Nats Seek Plan &apos;B&apos; Without Cordero</title>
         <description><![CDATA[<p><img alt="Ricky Carioti/The Washington Post" src="http://www.readexpress.com/read_freeride/photos/20080502-cordero-300.jpg" width="287" height="200" hspace=5 vspace=5 align=right /><strong>FEW THINGS HAVE REMAINED CONSTANT</strong> about the <strong>Washington Nationals</strong> in the years since their arrival in the District, but chief among them has been <strong>Chad Cordero</strong>.</p>

<p>The closer has always been there in the ninth inning, finishing out ballgames and all too often toeing the treacherous line between victory and deflating defeat. He's recorded 47, 29 and 37 saves in the last three years, respectively. What would the Nationals do without him?</p>

<p>Time to find out. Cordero tore the latissimus dorsi muscle in the back of his shoulder during Tuesday's game. The club said he could miss four to six weeks but is prepared for a longer absence.</p>

<p>"The guy's probably going to be out two months," manager <strong>Manny Acta</strong> told reporters Wednesday.</p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/05/needed_relief_nats_must_figure_out_what.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/05/needed_relief_nats_must_figure_out_what.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 02 May 2008 00:09:30 -0500</pubDate>
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         <title>Ugly Contest: Wizards, Cavaliers Leave Pretty at the Door</title>
         <description><![CDATA[<p><img alt="Jonathan Newton/The Washington Post" src="http://www.readexpress.com/read_freeride/photos/20080502-wizards-450.jpg" width="450" height="374" align=center hspace=5 vspace=10/><br />
<strong>NOTHING ABOUT THIS SERIES</strong> is pretty.</p>

<p>So, when the <strong>Wizards</strong> pulled out an ugly 88-87 victory in <strong>Cleveland</strong> on Wednesday, they breathed their biggest sigh of relief to date. </p>

<p>Two more grinding performances like that one &#8212; in which <strong>Caron Butler</strong> scored a career playoff-best 32 points and made a game-winning layup &#8212; will get them into the second round of the <strong>Eastern Conference</strong> playoffs for the first time since 2005.</p>

<p>Of course, the Cavs have eliminated Washington in D.C. each of the last two seasons. They play at <strong>Verizon Center</strong> on Friday night.</p>

<p>Butler's shot &#8212; almost identical to the attempt <strong>LeBron James</strong> missed on the other end of the floor at the buzzer &#8212; was the team's final attempt in a game in which the Wizards made just 41 percent of their field-goal tries and turned the ball over 13 times in the first half. They were playing without <strong>Gilbert Arenas</strong>, who announced before the game that he was done for the year.</p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/05/not_pretty_wizcavs_has_been_a_knockdown.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/05/not_pretty_wizcavs_has_been_a_knockdown.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 02 May 2008 00:05:38 -0500</pubDate>
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         <title>Swengali: No Arenas? No Problem This Year</title>
         <description><![CDATA[<p><img alt="Swengali_Gil.gif" src="http://www.readexpress.com/read_freeride/2008/05/01/photos/Swengali_Gil.gif" align=right hspace=5 vspace=5 width="317" height="200" /><strong>EARLIER THIS YEAR</strong>, we asked whether the <strong>Washington Wizards</strong> were better off without <strong>Gilbert Arenas</strong>, and we eventually decided the team's best player was needed to win in the playoffs.</p>

<p><a href="http://t4toby.files.wordpress.com/2007/10/mea-culpa.jpg">Mea Culpa</a>, mea culpa, mea culpa. </p>

<p>I was wrong, at least this year and in this most unusual situation.</p>

<p>Surely, it's no coincidence that the Wizards' two wins over Cleveland &#8212; including Wednesday night's thriller to stave off elimination &#8212; came when Arenas wasn't even a factor.</p>

<p><a href="http://www.utahfunnygirl.com/images/secret_agent_1.gif">Agent Zero's</a> presence has been a distraction all season. When he's healthy, he's one of the NBA's great players. </p>

<p>Anyone who's watched Washington the past month knows <a href="http://thenrb.files.wordpress.com/2007/09/istock_000002694919xsmall1.jpg">Arenas</a> was anything but great, and the Wizards were worse trying to fit him in after he  missed most of the season.</p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/05/swengali_no_arenas_no_problem_this_year.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/05/swengali_no_arenas_no_problem_this_year.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 02 May 2008 00:01:55 -0500</pubDate>
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         <title>Swengali: Redskins Take a Hands-On Approach</title>
         <description><![CDATA[<p><img alt="Joel Richardson/The Washington Post" src="http://www.readexpress.com/read_freeride/2008/04/28/photos/swengali_skins.gif" align=right hspace=5 vspace=5 width="220" height="300" /></p>

<p><strong>GIVE THE REDSKINS</strong> <a href="http://www.iue.edu/blogs/barry/wp-content/uploads/2007/03/first-place-blue-ribbon.gif">credit</a>.</p>

<p>At least they drafted like a team that doesn&#8217;t consider <strong>Jim Zorn</strong> a one-year <a href="http://www.criticalgamers.com/archives/pictures/DocBrownB.6.14.06.jpg">experiment</a> between <strong>Joe Gibbs</strong> and <strong>Bill Cowher</strong>.</p>

<p>Wide receiver was an area of need for a group switching to the <a href="http://www.cartoonstock.com/lowres/dre0157l.jpg">West Coast offense</a>. Sure, they went a little <a href="http://www.richwooders.com/appalachian/wildlife/copyright/wild-boar-wv.jpg">hog wild</a> taking two wideouts and a tight end with their top three choices. Maybe they were <a href="http://www.flatstats.co.uk/images/cartoons/hedgingbets.gif">hedging</a> their bets.</p>

<p>The Redskins know better than most teams just how difficult it is to <a href="http://www.wirksworthfilm.co.uk/archive/wirksfilm04/images/lost_in_translation_xl_02.jpg">translate</a> a receiver&#8217;s success in college to the pros.</p>

<p>Since 1992, Washington has selected a receiver in the first round three times: <strong>Desmond Howard</strong> (1992), <strong>Michael Westbrook</strong> (1995) and <strong>Rod Gardner</strong> (2001). "<a href="http://www.popartuk.com/g/l/lgMP0163.jpg">D'oh</a>" best describes those picks.</p>

<p>Perhaps a more apt comparison may be the selection of <strong>Taylor Jacobs</strong>, who was deemed a <a href="http://www.yugatech.com/blog/wp-content/uploads/2007/04/grade-a.jpg">first-round</a> talent by <strong>Mel Kiper</strong> but slipped to the Redskins in the second round in 2003. He&#8217;s since <a href="http://www.thetartan.org/system/asset/image/1330/small/quicksandcolor.jpg">fallen</a> out of the league.</p>

<p><strong>Devin Thomas</strong> appears to be a steal with the 34th pick, and <strong>Malcolm Kelly </strong>once thought he&#8217;d be a first-rounder. Maybe both will turn out great, but recent history is against it.</p>

<p>A strong defensive line is really overrated, anyway. It&#8217;s not like the <strong>Giants</strong> won a <strong>Super Bowl</strong> due to a great pass rush.</p>

<p><a href="http://www.olsoncenterforwellness.com/images/Laughter350x330.jpg">Sarcasm</a> aside, choosing the best player available is a sound strategy. Safety wasn&#8217;t a need last year when the Redskins took <strong>LaRon Landry</strong>. </p>

<p>Imagine <a href="http://www.cartoonstock.com/lowres/cst0170l.jpg">where</a> they&#8217;d be without him now.</p>

<p><em>Photo by Joel Richardson/The Washington Post</em></p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/04/swengali_redskins_take_hands_on_approach.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/04/swengali_redskins_take_hands_on_approach.php</guid>
         <category>Sports</category>
         <pubDate>Mon, 28 Apr 2008 14:57:31 -0500</pubDate>
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         <title>Sports Talk: Talking Mixed Martial Arts</title>
         <description><![CDATA[<p><img alt="Photo courtesy of Ultimate Warrior Sports Celebrity" src="http://www.readexpress.com/read_freeride/2008/04/24/photos/UWC-fight.gif" align=center hspace=5 vspace=5 width="451" height="300" /><br />
<strong>YOU WON'T HAVE TO</strong> go far to look for a fight this weekend. Saturday night's <strong>Ultimate Warrior Challenge Invasion</strong> at the <strong>Patriot Center</strong> won't be the first <strong>Mixed Martial Arts</strong> event ever in the region, but it's being billed as the biggest for a sport that continues to grow in popularity. The man behind the 10-match spectacular is <strong>Marcello Foran</strong>, a native of Bowie, Md., who discussed <a href="http://www.uwcmma.com/uwc3/">Saturday's event</a> at George Mason, the burgeoning sport's future and how the D.C. area may be a key to MMA's long term success. <br />
 <br />
<b>&raquo; EXPRESS:</b> Why did you decide to come to D.C. with this event?<br />
<b>&raquo; FORAN:</b> One, the D.C. metropolitan region is an untapped landscape. Things are just getting legalized. MMA has been legalized in <strong>Virginia</strong> and <strong>D.C.</strong> and has passed through the <strong>Maryland</strong> house and senate &#8212; and now the governor just needs to sign it into law. </p>

<p>Even if I wasn't from here, there is a big fan base here. And being from here, it's exciting to be able to come back with something happening in history. And my brother [Marcus Foran], who was a national prep wrestling champion at <strong>DeMatha</strong>, is also on the card. We are bringing MMA in a big way to the area. <br />
                                                         <br />
<b>&raquo; EXPRESS:</b> What makes this the biggest MMA event ever in the area?<br />
<b>&raquo; FORAN:</b> The reason it's the biggest is the fighters on the card. They've never had fighters on this level, who are veterans of these events. There will be some of celebrity guests [including <strong>Quinton "Rampage" Jackson</strong> and <strong>Andrei "The Pitbull" Arlovski</strong>), who are world champions of their sport. Nobody has done anything this big on any level in terms of fight card, event production and special celebrity guests.</p>

<p><b>&raquo; EXPRESS:</b>There were about 2,500 people at the first MMA event at Patriot Center last year. What are your expectations for this?<br />
 <b>&raquo; FORAN:</b> I'm expecting about 5,000 &#8212; maybe more, you never know. It's interesting question. I'm waiting to find out the same thing. Knowing what we've done in markets not nearly as big as the D.C. market and basing expectations on where sport is and the big fan base in D.C., I feel 5,000 is a very reasonable number.</p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/04/you_wont_have_to_far.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/04/you_wont_have_to_far.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 25 Apr 2008 16:44:55 -0500</pubDate>
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         <title>Sports Talk Live: Redskins Draft Preview</title>
         <description><![CDATA[<p><strong>THE NFL DRAFT</strong> is just one day away, and <b>Redskins</b> fans are wondering what the team's going to do with its whopping 10 picks. Will new coach <strong>Jim Zorn</strong> stay conservative or try to swing a draft-day trade? Will owner Dan Snyder redeem his unusually quiet off-season with a splashy draft?</p>

<p>Join Express' <strong>Matt Swenson</strong> and <strong>Ian Herbert</strong> at <strong>11 a.m.</strong> to share your opinions on the Redskins' war-room tactics. </p>

<p><iframe src="http://www.coveritlive.com/index2.php?option=com_altcaster&task=viewaltcast&altcast_code=0d8bbfddfe&height=550&width=470" scrolling="no" height="550px" width="470px" frameBorder ="0" ></iframe><br />
</p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/04/sports_talk_live_redskins_draft_preview.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/04/sports_talk_live_redskins_draft_preview.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 25 Apr 2008 10:55:56 -0500</pubDate>
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         <title>Swengali: Redskins in Denial Over Ocho Cinco</title>
         <description><![CDATA[<p><img alt="Photo by Doug Pensigner/Getty Images" src="http://www.readexpress.com/read_freeride/2008/04/24/photos/Swengali_Chad1.gif" align=right hspace=5 vspace=5 width="438" height="300" /></p>

<p><strong>ON THIS DAY</strong> before one of our sports holidays, the <strong>NFL draft</strong>, let us give thanks to a few axioms that shall be true for all time.</p>

<p>There will always be room for <a href="http://www.whitmanpolice.com/images/prison.jpg">another criminal</a> in the <strong>Dallas Cowboys&#8217;</strong> locker room, the <strong>New England Patriots</strong> will <a href="http://thehamptons.files.wordpress.com/2007/07/spying.jpg">scour</a> the <strong>New York Jets&#8217;</strong> war room video trying to steal signals, and the <strong>Cincinnati Bengals</strong> can&#8217;t help but <a href="http://espn.go.com/media/nfl/2002/1013/photo/a_kitna_i.jpg">bungle</a> things up.</p>

<p>The last item is of the most importance to Redskins fans. </p>

<p>As we all know, Washington, which heretofore has portended to finally believe in the draft, appears to be <a href="http://journeyguy.typepad.com/photos/uncategorized/lust1.jpg">desperate</a> to take disgruntled wide receiver <strong>Chad Johnson</strong> off Cincinnati&#8217;s hands.</p>

<p>In <strong>Dan Snyder&#8217;s</strong> typical style, the Redskins have no interest in fleecing the Bengals in a trade. They&#8217;d rather <a href="http://www.kn.pacbell.com/wired/democracy/empty_pockets.gif">overpay</a> &#8212; and drastically at that &#8212; to get a <a href="http://cdn-www.soyouwanna.com/site/pros_cons/suicide/img/SUICIDE_graphic.gif">poison pill</a>.</p>

<p>A first-rounder and a third-rounder who could turn into a second No. 1 choice were offered to <strong>Marvin Lewis</strong> and company, who, for some reason, rejected the proposal.</p>

<p><a href="http://munilot.com/photos/truthcenter_gallery/images/19/original.aspx">Lewis</a> essentially saved the Redskins from themselves. </p>

<p>Johnson is a fine player &#8212; I&#8217;d trade a second-round pick for him &#8212; yet, let&#8217;s put this in perspective. <strong>Randy Moss</strong> cost the Patriots a fourth-round pick one year ago, and he&#8217;s far better than <strong>Ocho Cinco</strong>.</p>

<p>The scary part is that, knowing <a href="http://www.hermitage.com/Images/moneybag.gif">Snyder</a>, the Redskins won&#8217;t give up. They may well offer all of their first-round picks for the rest of the decade to get the loud-mouthed talent.</p>

<p>At least we can always count on Cincinnati to make the wrong decision.</p>

<p><em>Photo by Doug Pensigner/Getty Images</em><br />
</p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/04/swengali_redskins_in_denial_over_ocho_ci.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/04/swengali_redskins_in_denial_over_ocho_ci.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 25 Apr 2008 00:02:15 -0500</pubDate>
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         <title>Still Early: For United, It&apos;s About Timing</title>
         <description><![CDATA[<p><img alt="Preston Keres/The Washington Post" src="http://www.readexpress.com/read_freeride/photos/20080425-united-300v.jpg" width="200" height="242" hspace=5 vspace=5 align=right /><strong>D.C. UNITED IS IN LAST PLACE</strong>. The club is 1-3-0 in the month-old <strong>MLS</strong> regular season, sits at the bottom of the <strong>Eastern Conference</strong> and even trails Western cellar-dweller <strong>Houston</strong> on goal difference.</p>

<p>But, especially inside United locker room, few think that will last. The fact that last year's <strong>MLS Cup</strong> (Houston) and <strong>Supporters Shield</strong> (United) winners are propping up their respective divisions likely is more related to their participation in the <strong>CONCACAF Champions Cup</strong> than a lack of talent. D.C. has plenty of time to get its act together.</p>

<p>"This league is pretty forgiving in terms of slow starts and slow middles and everything else. All that matters is how you finish," said goalie <strong>Zach Wells</strong>, who was with Houston in 2006 and 2007 when the <strong>Dynamo</strong> got hot late and won consecutive championships. "We've got a lot of soccer ahead of us, and, each game, we learn something about ourselves and we learn how to tinker with the team."</p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/04/still_early_for_united_its_about_timing.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/04/still_early_for_united_its_about_timing.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 25 Apr 2008 00:02:00 -0500</pubDate>
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         <title>Frustratingly Optimistic: Despite Losses, Acta Feels No Frustration</title>
         <description><![CDATA[<p><img alt="Greg Fiume/Getty Images" src="http://www.readexpress.com/read_freeride/photos/20080425-nats-450.jpg" width="450" height="306" hspace=5 vspace=10 align=top /><br />
<strong>CALL IT A QUIRK</strong>. <strong>Washington Nationals</strong> manager <strong>Manny Acta</strong>, a native of the <strong>Dominican Republic</strong>, speaks English fluently. He's intelligent and a charismatic communicator. However, one word, he claims, never made it into his vocabulary in any language.</p>

<p>Frustrated. And presumably frustrate, frustrating, frustration and the like.</p>

<p>"I don't know what that word means," he said.</p>

<p>Since becoming manager last season, Acta has interrupted a reporter's question to inform him of that fact on more than one occasion, citing the length of the season and the utter uselessness of the emotion.</p>

<p>Still, after the team had lost its 16th game in its first 22 tries Wednesday, Merriam-Webster offered no better word to more aptly describe the vibe in the Nationals' clubhouse. For four innings, their lineup had battled two-time <strong>Cy Young</strong>-winner <strong>Johan Santana</strong> and even had a 2-1 lead on the division-rival Mets. </p>]]></description>
         <link>http://www.readexpress.com/read_freeride/2008/04/frustratingly_optimistic_despite_losses.php</link>
         <guid>http://www.readexpress.com/read_freeride/2008/04/frustratingly_optimistic_despite_losses.php</guid>
         <category>Sports</category>
         <pubDate>Fri, 25 Apr 2008 00:01:45 -0500</pubDate>
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